1-1 BAMBOO BODY COACHING

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1:1 Coaching

Accountability

Unlimited changes

Personalized training

Customized nutrition

Tailored to your goals

Community group

Email support

Hot Girl Routine Checklist

Progress tracker

Food diary

Cycle tracker

Range of diet options

Workout video library

Home or gym option

Dine out option

Shopping list

Exclusive mobile app

JOIN ME IN REDEFINING FITNESS - FROM THE GROUND UP

I’m Willy — former Royal Marine, strength coach, and the bloke behind Bamboo Body.


I’ve been where you are — ready for change, but not sure where to start.


I built this platform to help people rebuild strong, mobile, and pain-free — without needing a fancy gym. My approach’s simple: sustainable training, smart progressions, and consistency over quick fixes.

LESS TALK, MORE CHALK